Dissatisfaction with penis size can become a serious obstacle in building a man's personal life.“Thanks” to this, he is often in a state of constant stress and doubts.In terms of increasing penis size, there are good reviews regarding pumps.
Types and features
Despite the external differences, the mechanism of action of the bombs is quite similar.Using a vacuum, any device creates a low-pressure environment, which leads to the active pumping of blood along a pressure gradient into the penis.Filling the corpora cavernosa of the penis with blood will lead to an increase in its size of several centimeters.The number of cm by which the organ “grows” will depend on many factors: tissue plasticity, age of the man, anatomical features.Therefore, it is not always possible to predict the result of use.
Classification of pumps according to the penis enlargement mechanism:
- Manual.The advantage of manual devices is their low cost.According to reviews from men, the disadvantage of the device is the need to create a vacuum manually.
- Electric.Operating the device is much simpler.The device creates a vacuum using electrical energy.Control is by button.Men point to the price as disadvantages.
- Water.A new device, not sufficiently tested by domestic consumers.Manufacturers indicate that the device is easy to use and safe, but its effectiveness in penis enlargement is not inferior to “classic” models.
There are subtypes of devices that allow you to increase the size of your penis.For example, acting only on the upper part of the penis.The effectiveness of this type of device is questioned, as it is not entirely clear how the vacuum is created, whether the tissues of the penis are compressed and whether the mechanism of action is safe enough.
Choosing a pump is a matter of responsibility.Some men may be unlucky the first time, so you shouldn't buy the most expensive device right away.It is better to try a device with an affordable price and then, if the results in terms of penis enlargement are satisfactory, purchase a new, more complex product.
Instructions for use
The application method largely depends on the characteristics of the device.To begin with, we will introduce the general rules for operating pumps.General instructions for use:
- The pump needs treatment.The device must be washed in warm running water, using detergents that do not damage the pump material.The use of boiling water and chemicals is prohibited.
- Throwing, hitting or squeezing the product is prohibited!
- Store pumps in a location protected from direct sunlight, with a storage temperature not exceeding 35 degrees.
Other recommendations concern the use of vacuum pumps.Before inserting the pump, the product or the skin of the penis must be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is preferable to use a fat-based lubricant.On the penis itself, in addition to lubricant, you can apply cream for growth and better stretching of the penis tissues.
Then the member is inserted into the device and air begins to be pumped.Negative pressure is created inside by pumping air, and blood flows into the penis along a pressure gradient.You need to hold the device with your free hand and pump the bulb with the other.Attention: if the air is not pumped out, check the valve.It must be closed!
You need to “work” until there is a slight redness on the penis and a feeling of blood flow (erection).The vacuum is maintained for up to 30 seconds.There should be no significant pain, bruising or soreness when using the pump.After 30 seconds, the valve opens and air enters the pump.The next “approach” is carried out after the erection disappears.A procedure with the device lasts no more than 15 to 20 minutes.
At first, you need to use the product once every 2 days and then daily for 2 weeks.It is best to carry out the procedure before bed, 1-2 hours before.The initial exposure time should not exceed 1 minute;from the 3rd week you can increase to 2 minutes.In parallel with the pump, it is allowed to use an erection ring placed at the base of the penis.The device slows blood flow and helps maintain an erection for longer.
Electric ones are used in a similar way, only the device pumps air on its own when you press a button.There are differences in the operation of hydraulic pumps.It is best to do the procedure in the shower or bathroom.First, the device is filled with water and pressed tightly against the body.The man himself can also take a bath, partially immersing his penis in the water.Then, with both hands, you need to gently press the pump several times so that water leaves the device through the valve and a vacuum is created.
Then the man is recommended to simply relax and lie down for 1-2 minutes.Operating conditions are the same as for manual vacuum pumps: no significant discomfort!After the specified time, it is necessary to relieve the pressure, remove the device and massage the penis for about 30 seconds.You can perform the actions 3 times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute or relative.Absolutes include:
- Diabetes mellitus.
- Serious diseases of the liver, kidneys and cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those with an increased risk of bruising and bleeding.
- Anomalies of the anatomical development of the penis.
- Greater susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and head of the penis and skin diseases.The procedure cannot be performed for sexually transmitted infections.
Pros and cons
The undoubted advantage of use is penis enlargement without complex surgery, which is usually followed by a long recovery period.The procedure does not require the man to take time away from his daily activities: it is enough to literally dedicate 15 to 20 minutes of his personal time to the care.An additional advantage is that there is no need to see a doctor as you can order a pump anonymously online.Although this situation can be dangerous if the man has at least one contraindication, which only a specialist can know about.In such a situation, the penis enlargement procedure with a pump can lead to serious complications.
Disadvantages and complications:
- Bruising and pain.The penis can be damaged like any other organ.In fact, there is even a medical term such as penis fracture, which occurs when an organ is injured due to a physical impact.
- Swelling of the penis (probably associated with blood stagnation and the formation of a subcutaneous hematoma).
- Among the disadvantages, many men highlight the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all this, as well as reading the opinions of experts, we can conclude that the effectiveness of the procedure will largely depend on the individual characteristics of the man.It is impossible to predict in advance the extensibility of the tissues of the penis, as well as other significant characteristics.In any case, the pump will allow you to diversify your sex life, give you new sensations and, perhaps, allow you to take a new look at the capabilities of your body.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction.Penis enlargement was a side effect.What is the working principle of this device?
A vacuum pump is a transparent cylinder, a flask that has an inlet but no outlet.More precisely, there is an exit, but it is a small hole with a hose attached.A thin hose, in turn, is attached to a pump to remove air from the bottle.The pump is often represented by a cheap manual lamp, as is the case, for example, with cheap pumps from sex shops.Expensive pumps have a special pump with a pressure gauge to monitor the pressure in the bottle.
The operating principle is simple:
- The penis is inserted into the vial.
- The bulb is pressed firmly against the pubis.
- Air is pumped out of the bottle using a hand pump.A negative pressure or, as they say, a vacuum is created in the flask.As a result, the corpora cavernosa become filled with blood, which causes an artificial erection.
After a pumping session, the penis maintains an erection for some time, which allows, in combination with the use of medications from the Viagra category or erection ring, to perform sexual intercourse.
However, vacuum pump users have noticed that after pumping sessions, the penis appears fuller than usual.As it turned out later, using a vacuum pump enlarged the penis, but not for long: at the end of the day, the penis always returned to its previous size.Having learned this, sellers of sexual devices began to sell a vacuum pump as a penis enlargement device.This is how the vacuum pump gained popularity.
Mechanisms of penis enlargement during pumping
Temporary increase
How does pumping cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will learn about set timing later in this article), the elastin fibers in the tunica of the penis are stretched.This allows the corpora cavernosa to accommodate a greater volume of blood, thus increasing the girth of the penis.After a few hours, when the elastin fibers regain their previous length, the penis circumference will return to normal.
- Mechanism 2. The second mechanism for penis enlargement is lymph influx.During pumping, not only a lot of blood flows into the penis, but also lymph.It concentrates under the skin (in the foreskin), which causes the so-called “donut” effect after the pumping session is over.During the first sessions with the pump, the lymph flows more intensely.Later, the amount of lymph during pumping decreases significantly.In general, lymph is not dangerous and is not a negative sign.Furthermore, a few hours after the class, the lymph will leave your penis through the lymphatic channels and everything will return to normal.If possible, you should ensure that the amount of lymph is not excessive.
Increase permanently
To enlarge permanently, it is necessary to combine the use of a pump with manual exercises.Then, with special pumping modes, it will be possible to stretch the tunic and in the next cycle “pump” the cavities.With a competent approach, a vacuum pump successfully copes with each of these tasks.
The vacuum pump can be used as a stand-alone device or can be combined with the main manual program.The second option is preferable.
Using the pump in conjunction with manual exercises, you can achieve significantly greater results in increasing FI.So, using a vacuum pump, you can increase the length and girth of the penis.
Types of pumping
Packaging
Packing is a pumping way to stretch the tunic.For packaging, a narrow jar is needed in which the erect penis cannot expand in width, so the force of the vacuum will stretch it in length.This method allows you to increase the length of the penis, as well as stretch the tunic.
Classic pumping
Classic pumping is pumping into a wide bottle.The force of the vacuum in such a flask causes the penis to swell in width, filling the cavities with blood to the limit.When the tunica is stretched, this pumping method helps to effectively increase the girth of the penis.
How to create a training program for each objective?Read more in the article.
Safety rules when working with a vacuum pump
A vacuum pump is a fairly effective means of enlarging the penis.However, if you use it without thinking, you will only get injuries and darkening of the penis.Please read this article carefully before using the device.
Under no circumstances violate the following rules:
- If pain occurs, stop the pumping session immediately.Find out what is causing the pain.If the cause is an injury, wait for complete healing before the next activity.If the cause of the pain was, for example, tight skin, you should resolve the issue and resume the pumping session.
- Never rush.Don't make your pumping session painful!Increase the pressure (more precisely, lower it, as a vacuum is created in the bottle) gradually, week after week.The secret to growth is not crazy loads, but constant and competent training.
- Under no circumstances should your pumping session exceed 40 minutes per set!One hour is the time limit for light workload.You need to approach this moment smoothly.With a prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells in the penis begin to die.
- Don't pump too often.A pumping session is a very pleasant thing: the penis in the pump swells to impressive sizes, which is good to see.However, there is no need to pump 3 times a day.Your goal is to enlarge your penis and not admire the temporary effect.Exercising too frequently interferes with growth.Therefore, follow the training schedule, which you will learn about later in the article.
The penis is surprisingly durable and quite difficult to injure.With adequate training, the risk of injury tends to zero.
Training program using vacuum pump
Consider two training programs:
- The first program aims to lengthen the tunica albuginea of the penis.
- The second program aims to “pump” cavities.
Each of the two programs requires two different bottles.The hose and pump for pumping air are universal for any bottle.For the first type of training, a narrow packaging bottle is needed.
Tunica albuginea stretching program (length)
The bottle for packaging must be quite narrow: the erect penis does not swell in width during packaging, the walls of the bottle limit expansion, instead the penis is elongated in length.
Training program:
- Testicular massage – 5 min.
- Steam heating – 10-15 minutes.
- Light straight stretches in all directions – 10-15 minutes.
- High tension rope – 10 min.
- Rope or section A (whichever is more convenient for you).You can include reverse thrusts here as well as sitting on the penis.
- Light Jelq – 50 repetitions.Before you start pumping, you must prepare your penis to be loaded with the pump.Jelq is perfect for this purpose.Dry or wet Jelq, whichever is most convenient for you.
- Packaging.Now we will describe in detail how the pumping session is carried out.
Packaging procedure
Bring your penis to 80-90% erection, lubricate it with cream or liquid petroleum jelly, insert it into a jar and press it firmly against the pubis.Try not to get Vaseline on the scrotum, otherwise it will also be sucked into the bottle.If this happens, do not tolerate it: remove the bottle, dry the scrotum with a napkin and reinsert the penis into the bottle.If friction interferes with traction, lubricate the inside of the jar with slippery cream butter.The slip must be 100%.
High-quality pumps have a pressure gauge that indicates the pressure in the pump.I cannot give the ideal pressure readings, because for some 4 units will seem like a noticeable load, while for others they will not feel it at all.You need to monitor the pressure for another reason: you need to know at what point you started, and then gradually increase the load and not go too far.
The penis in the jar will extend its full length.Follow the sensations.Stop the series if pain occurs.
Training Sets
Rest between sets for 3-5 minutes.You can do some light stretching at this point.Before the next set, bring the penis back to 80-90% erection.
- First set.Spend the first set with a light load: do not try to pump out all the air to stretch the penis to the maximum on the first approach.If you start being harsh in the beginning, it will stunt your growth.Everything has its time.Do light exercise for 10 minutes.
- Second set.In the next series you can increase the pressure a little.This is where a pressure gauge comes in handy: look at the pressure gauge and increase the pressure a little.Allow 10 to 15 minutes for the second set.
- Third set.For the third set, don't increase the pressure, but increase the time to 20 minutes.You should feel great throughout the set.No pain!
After the series
After packing, do light jelqing again, literally 30-50 light reps.Don't try to do a full jelq like you would in the vascular program.In this case, jelq is necessary to increase blood circulation, since during pumping the blood stagnates in the penis.
Then perform medium-strength straight rows for 5 to 10 minutes.
Measure your BPFSL before and after training.If there is a VUP after training, you are doing everything right.If not, re-read the articles carefully and analyze your training.
At the end of your workout, lubricate your penis with “first aid for bruises and bruises” ointment or a similar ointment.
Training is over.The preferred time is 01/02 or 01/03.Never forget to rest, but you shouldn't be lazy either.Monitor the condition of your penis, train wisely and diligently and your penis will certainly grow.
Increasing the load
And now a little more about increasing the load.Do not exceed the specified load throughout the week.The first set is easy, 10 minutes, the second set increased the load a little and also 10-15 minutes, the third set at the same pressure for 20 minutes.After a week, slightly, very slightly, increase the load of the first series, as the second series will have an even greater load, the third series with the same pressure but for 20 minutes.The scheme is simple.
Then, week after week, gradually increase the load.This will help you get the best results.After a few weeks, as you gain experience, increase the length of the sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.
If you have enough experience, you can modernize and change your training program based on the examples I gave.
Continue the tunica stretching course until you increase the difference between BPFSL and BPEL to 2 cm or more, then move on to the vascular cycle.However, if you have read all the previous articles and studied competently, then you already know this.
Vascular program using a pump
List of exercises:
- Testicular massage – 5 min.
- Steam heating – 10-15 minutes.
- Straight rows of medium strength - 5 min.
- Jelq – 100 repetitions.
- Upright push-up – 10 min.
- Sitting on a semi-erect penis – 10 min.
- Pumping session.
Procedure
The pumping session in the vascular cycle is exactly the same as in the tunica stretching cycle, with the only exception that the bottle in this case is wide, not narrow, and the penis increases in width.The session times and the principle of increasing the load are exactly the same.
Between sets, do push-ups.10-15 pushes between sets will be enough.The combination of a vacuum pump and compression provides simply fantastic VUPs.Apply pressure carefully.If you find the load is too high, slow down and shorten the workout.
At the end, do a light jelq to speed up blood circulation.
Training is over.At the end of training, lubricate the penis with “first aid for bruises and bruises” ointment or similar.Schedule 01/02 or 01/03.
With the help of this program, after a tunica stretching cycle, I was able to increase the girth of my penis by 0.5 cm in one month.It was a good result!Growth slowed down further, after which I switched back to the tunic lengthening cycle.
Be aware of your genitals.If you feel that your penis is not ready for such a load or has not recovered, rest.
To monitor the effectiveness of your workouts, you can measure your penis circumference before and during your workout.However, you should try to measure it before the penis becomes flooded with lymph.The circumference increased by the lymph does not concern us.We need pure VUP.And the greater the difference between measurements at the beginning and during training, the better.If the difference increases week after week, you are on the right track.
Some important points
Now let's look at some important points in classic pumping.
Point 1 – manual exercises + pump
The vacuum pump is an excellent addition to the main exercise program and increases the training effect.You should not switch to using just the pump - this will be the wrong decision.
Moment 2 – lymph
When exercising with a pump, the penis is heavily “flooded” with lymph.In the first few workouts there is more lymph, but after several sessions it doesn't flood as much.
If there is a lot of lymph, you can divide the series into two stages, with a 30-second break between stages.
Pumping with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is tightly compressed, which prevents lymph from accumulating under it.This does not greatly affect the overall effectiveness of the training.
Point 3 – healing creams
At the end of training, it is necessary to use a healing cream.This will help to quickly heal red spots and prevent darkening of the penis.
Point 4 – blood during pumping
With classic pumping, it is advisable to take aspirin before training (editor's note: consult your doctor first).Increases blood fluidity and prevents the formation of blood clots.
During training with increased loads, some small drops of blood may come out of the urethra.This occurs due to damage to the blood vessels in the urethra.In this case, immediately complete the lesson and take a two-week rest.
After two weeks of rest, resume training, but start slowly: after two weeks of light training, return to full training.
Moment 5 – sex after training
After training, you should not have sex or masturbate.Give yourself and your penis a rest.And have sex next time.
Point 6 – darkening of the skin
With active classic pumping, the skin on the penis may darken slightly.This happens if the conditions described by me in the program are not met: warm-up, adequate load, use of creams after training.In any case, darkening is not a painful sign.I have described the dimming mechanism in previous articles.
Parting words and wishes
Friends, you already know a lot about penis enlargement.You've probably already achieved your first results, your first centimeters.Keep training and you will achieve even more.
You couldn't help but notice that the duration of the workouts I described exceeds one hour.Yes, it is quite long, but at this stage it is necessary.After a beginner's growth, after the first few centimeters, it becomes increasingly difficult to achieve greater growth.The penis adapts to the load, which is why training also becomes more difficult.But don't be discouraged, everything is in your hands!Whoever wants it will get it.Nobody promised it would be easy.Patience and growth to you, friends!