How to increase a male member at home: instructions

The size of the penis directly affects a man's confidence. Despite the fact that many female representatives say the opposite. The small size of the penis has a negative effect on the psychological state of the man. Activity slows down, self-confidence is lost, the relationship with a girl becomes a problem. Sex life depends on this factor.

And if a man is faced with this problem, he starts looking for several ways to enlarge the penis. There are different methods that can be used at home: exercises, weights, gels, accessories and so on. An exception is operable intervention.

Myths

The male gender is trying to correct the problem of a small penis. You can increase it quickly, but this method does not always give the desired result.

Some believe that a large body can make them an "alpha male". But in reality, a brutal look can only create a person's character. When it comes to sex life, experience and the ability to behave properly with a girl are important here. The presence of a great "Celentan" does not mean the possibility of owning it.

Another misconception is the fact that the size of the body parts determines the size of the penis. The size of male dignity begins to take shape at the genetic level. And the presence of a large nose or ears has nothing to do with the size of the penis.

Obesity affects the reduction of the penis. This is a complete lie and the extra weight does not affect the size. In proportions of weight and penis, it can only appear visually smaller. Obesity only negatively affects the functioning of the organ, for example, the speed of erection or difficulty during the conception of a child.

Addendum. It is best to consult a qualified professional to find out how to quickly enlarge your penis. Any manipulation of Organs genitals can have consequences, even if it is an increase for a short time.

Same principle, but free

Based on the same principle, stretching the penis by hanging weights works. The effectiveness is not so high due to activities more rarely performed than with an extender.

On the head of the penis, it is necessary to fix a wide strip of adhesive tape with a well fixed cord. A load is tied to the edge of the lace: at first it is small, with time and the number of procedures increasing. The event is best performed in a seated position, no more than fifteen minutes for the first session. Thereafter, the duration of the exercises and the severity of the load are gradually increased. And don't let your head dull! Remove the tape periodically, allowing your little friend to rest.

Drugs

penis enlargement drugs

Pros:

  • Availability. You can use drugs at home. Some manufacturers do not charge high prices for funds, which will not reach the budget;
  • Efficiency. Promote a penis enlargement of up to 1-2 centimeters;
  • Quick effect. Starts to act in 5 minutes.

Disadvantages:

  • Medicines are selected individually;
  • On the Internet, you can find fake drugs. Therefore, purchases are recommended in trusted stores or sex shops.

Creams, gels, sprays

The tool must be rubbed on the penis before having sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help to make the erection stronger. The sexual intercourse gets longer. The phallus gets thicker and longer. To have a cumulative effect, these funds must be invested continuously.

Traditional drugs

The tablets contain herbal ingredients. They are able to stimulate blood circulation in the penis. There are no side effects and they are not harmful to health. Drugs from all sides are effective, the penis can be stretched on its own, and changes in thickness can be made. The power is not affected.

Medical supplies

Most of the time, they are drugs that contain hormones. They stimulate testosterone production in men and increase muscle tissue. In the penis, blood circulation increases, thus stimulating potency. Before taking, you need to read the instructions carefully to avoid side effects or addiction.

Dietary Supplements

They are food additives. They can be compared to a vitamin complex. They stimulate masculinity, making it soft and flexible. They are taken in combination, as they are enriched with all the necessary vitamins and minerals.

Penis injections

Injections to the male organ can be considered a conservative and less traumatic treatment. Hyaluronic acid medications, testosterone injections to increase size, or other medications will come to your rescue.

Types of injections:

  1. Hyaluronic acid. This procedure is specifically designed to increase the size of the organ. The penis cavity is filled with a special gel that is biologically compatible with human tissues. The method of administering hyaluronic acid injections is chosen due to rapid rehabilitation and rare cases of intolerance. However, the effect does not last long, just a few months. With contraindications or individual intolerance to the components, allergic reactions and even rejection may occur, with the risk of sepsis.
  2. Testosterone injections. In rare cases, it can be prescribed in adolescence, when androgen deficiency is observed. Testosterone is the main hormone responsible for penis size. These injections help to stabilize libido and increase sexual response. By improving the quality of the erection, the penis increases by 1-2 cm.

You must not make the choice alone. Each injection has specific contraindications and indications. Only the attending physician will help you choose the method of penis enlargement. But injections are a temporary solution to the problem. Dependence on a given drug can be observed.

handsome male torso

Penis Enlargement Devices

Pump

penile augmentation pump

To increase the penis in 5 minutes, you will need several pumps. The vacuum pump is an excellent tool for increasing size. Helps maintain an erection. The pump creates a vacuum within which blood circulation is stimulated. After an hour, the effect usually wears off. But with regular andcorrectthe effect is saved forever.

It is not difficult to use the pump in vacuum devices. To do this, the phallus must be lubricated with cream and inserted into the cylinder. The air is pumped out and a vacuum is created. There is a pressure effect on the genital organ. Blood circulation guarantees an increase in the size of the male penis in just 5 minutes.

Important! You need to familiarize yourself with the device, as it may not be suitable for everyone. You need to buy devices only at specialized locations. It is best to consult an expert before that.

Pros:

  • Availability. You can use the bomb at home. Increases the duration of an erection;
  • Efficiency. Enlarges the penis by up to 1-2 centimeters;
  • Quick effect. Starts to act in 5 minutes.

Disadvantages:If used incorrectly, you can damage the organ;

Extender

penis enlargement extender

Another way to increase your manhood in a week. Extenders are: vacuum, loop, belt. The cheapest is in a loop, but also the most inconvenient. The extender is used to lengthen the phallus. The result is not instantaneous, but if the extension device is used incorrectly, it can affect the power. Maximum use up to 2 hours a day.

Pros:

  • Availability. Suitable for home use. Even the head of the penis is enlarged. The effects are preserved;
  • Efficiency. The penis increases to 1-2 centimeters;
  • Quick effect. It starts to take effect in a week.

Disadvantages:

  • Home exercises and exercise applications must be constant;
  • Discomfort or discomfort may occur.

Nozzles

penis enlargement accessories

With the help of special accessories, you can enlarge your penis. The effect will be short-lived, but it is one of the safest methods. The nozzles are of the open or closed type. Suitable for prolonged use of phallus enlargement. To increase the length, it is better to use the closed type. It is recommended to buy silicone or latex tips. The device needs to be used for several hours to achieve the effect.

  • Efficiency: 9
  • Race: 8
  • Cost: 8
  • Security: 9

Apple

penis enlargement stretcher

Designed to lengthen the phallus. The limb is fixed in an extended position with a stretcher. Most importantly, you need to use the device with care so as not to cause injury.

  • Efficiency: 8
  • Proof: 7
  • Cost: 7
  • Security: 6

How much you can increase: 2-3 cm

How much: 1 day

Pros:

  • Availability. Suitable for home use. Retains erections;
  • Efficiency. The penis can grow up to 3 centimeters;
  • Quick effect. Starts to act in a day.

Disadvantages:

  • There are contraindications;
  • Injuries can be caused;
  • Reading instructions are mandatory;
  • You must select by size.

Cargo suspension

hanging weights for penis enlargement

One of the most common forms. But this method has a downside - it is a type of traumatic augmentation. The length increases due to the impact on the ligaments of the corpora cavernosa. Weights help to pull the organ out. Penis enlargement occurs at 1, 5-2 centimeters a week. How to use:

  • Heat the phallus;
  • Glue the plaster;
  • Hang a small load.

Keep the charge for about half an hour. If palpable numbness begins, the load must be removed.

  • Efficiency: 7
  • Proof: 7
  • Cost: 8
  • Security: 5

How much you can increase:

1. 5-2 cm

How many:

1 week

beautiful half-naked man

Surgical methods of augmentation

If the boy's father has a small penis, you should not have an inch of erection in the future. However, there are methods that help men to deal with complexes. Plastic surgeons know very well how to increase male dignity forever.

Surgical treatment has a list of indications for which the doctor will prescribe an emergency intervention. If the patient wishes to voluntarily change the size, it is worth weighing all the advantages and disadvantages of the operation.

Indications for surgical penis enlargement:

  • impotence caused by vascular disorders;
  • cavernous fibrosis;
  • anatomical defects of the organ;
  • size underdevelopment;
  • Peyronie's disease;
  • erectile dysfunction in the context of diabetes mellitus;
  • unsuccessful surgical attempts to enlarge the penis or other operations.

The phalloprosthesis or the placement of an artificial penis is the last method of enlargement. An operation is used in the event that the stretching or pumping of organs has not given the desired results.

Plastic

One of the types of plastics for cardinal organs is the bankruptcy prosthesis. Surgical intervention is prescribed for lesions on the penis or damage to the nerve pathways that provide an erection, with serious violations of the blood supply, after radical surgical treatment of tumors of Organs pelvic organs or in the absence of testis.

In terms of elasticity and touch, the prosthesis does not differ from natural tissues. The replacement or addition of an organ occurs by several centimeters. The patient regains erectile capacity and increases self-esteem. Many patients notice that sexual power reaches them, allowing them to perform numerous and prolonged sexual acts.

Types of prostheses:

  1. Resistant. This is an old type of prosthesis, in which the penis is almost constantly in an erection state. The inconvenience complicates a man's life, rigid penile prostheses are rarely used now.
  2. Plastic. They are distinguished by the ability to remember the position of the penis. The person himself can fix the desired position. At the same time, externally, the penis will be no different from the natural and will be able to perform its previous sexual functions. The surgeon will install a special rod to help maintain an erection and increase its size.
  3. Inflatable. This is the last and most perfect way in which the state of rest and erection is more accurately imitated. Innovation has the property of variable stiffness, which determines this ability.

This type of plastic is made for adults or men in old age. The size can increase from 2 to 5 cm. Before the appointment of the bankruptcy prosthesis, the patient must undergo a complete diagnostic examination to identify possible contraindications.

penis enlargement surgery

Lipofilling

According to statistics, about 80% of the male population would like to have a penis enlargement. Lipofilling is an injection method in which your own adipose tissue is injected into the area of the corpora cavernosa of the penis. The method is used to treat erectile dysfunction or to eliminate anatomical defects.

Lipofilling is the implantation of additional tissue that makes the organ thicker. Synthetic substitutes such as biogel and silicone can also be used as sealing materials. The method helps to deal with impotence and a small penis.

The main advantage of lipofilling is the relative safety of the procedure and the absence of the need for unnecessary incisions in the meat. The trauma of this enlargement method is minimal. In most cases, the person's own fat folds are used as a sealing material.

Part of the fat will dissolve over time, but part of it will take root safely and remain in the organ. Among the deficiencies, we can note the possibility of uneven distribution of the tissues introduced around the circumference of the penis.

penis structure

Exercises

To increase your penis, you can resort to special exercises. This type of enlargement is ideal for allergy sufferers or who do not wish to use additional devices.

Pros:

  • Availability. It can be done at home. No purchase and use of additional devices is required;
  • Efficiency. Enlarges the penis by up to 1 centimeter;
  • Quick effect. The effect can be achieved quickly in 10 minutes.

Disadvantages:

  • It can be unpleasant;
  • To achieve a permanent effect, you must constantly do these exercises in order for the penis to be enlarged.

Jelqing

Bring the limb to a slight excitement and warm it up a little. In that state, it will be elastic. To warm up, you can use bags of hot salt that are applied to the penis. Use lubricant and run your fingers around the penis. Then move up and down on the head. The jelqing exercise is performed 40 times. Then, take the rest with the other hand, squeeze a little for 10 seconds. After that, start pulling it in different directions. The number of times must be increased gradually to 200. Classes must be regular, run for at least one month.

  • Efficiency: 8
  • Proof: 10
  • Cost: 10
  • Security: 9

How much you can increase:

1 cm

How many:

10 min

Julia's method

The penis is heated with a bag of salt or exercises. Then, the phallus is elongated, fixing for a few seconds. It is enough to perform this method for 5 minutes. Between sets, you can apply a pouch to keep your penis fresh. After that, go to the Kegel exercise.

  • Efficiency: 8
  • Race: 8
  • Cost: 10
  • Security: 8

How much you can increase:

1 cm

How many:

5 minutes

Kegel exercises

For Kegel exercises to be performed correctly, it is necessary to understand how the muscles work. During urination, you need to stop the flow. Place your two fingers (index and middle) in the area between the scrotum and the anus. This is how the pelvic floor muscles work.

The Kegel exercise should be done up to 3 times a day. When urinating, stop the jet 3 times. During the day, reduce your muscles by up to 20 approaches. If it is difficult to do it while standing at the beginning, you can start with a lying position, then sit down and only then do it in full growth.

When exercises are easy to do, you can delay contractions by up to 5 seconds. This usually happens one month after the start of training. Also gradually increase the repetition.

You can move on to the next level for those who were able to fully prepare their muscles and not experience pain or discomfort while running. You can complicate things in up to a minute. The repetitions must be done a maximum of 3 times.

In an erect state, it is recommended that the penis be reduced about 20 to 30 times. If training is easy, you can help yourself with the complication with a towel. You need to hang it on your penis and raise your organ with it.

  • Efficiency: 9
  • Race: 9
  • Cost: 10
  • Security: 9

How much you can increase:

1 cm

How many:

5-10 minutes

Stretching

The most common way to enlarge the genital organ. You need to grab it by the head and start pulling it forward. You need to do this several times at different angles. The exposure increase must be done in stages. The exercise must be carried out for at least 10 minutes to obtain an effective result.

  • Efficiency: 7
  • Race: 8
  • Cost: 10
  • Security: 8

How much you can increase:

1 cm

How many:

10 min

Pull

To begin with, the penis needs to be placed in a semi-erect state. Then you need to pick it up and start pulling it down and then back. Then the man must sit on the organ. Exercise helps to change the volume of the penis and its length.

  • Efficiency: 7
  • Race: 8
  • Cost: 10
  • Security: 8

How much you can increase:

1 cm

How many:

10 min

Flexion

The penis must be in a medium erection. It will need to be folded in all directions. The main thing is that there is no discomfort and pain.

  • Efficiency: 7
  • Proof: 7
  • Cost: 10
  • Security: 6

How much you can increase:

1 cm

How many:

15 minutes

Clip

The base of the penis in a semi-excited state must be wrapped with an elastic and fixed bandage. In this state, hold for 1 minute and then relax. Do the exercise once a day. The time should be increased gradually.

  • Efficiency: 7
  • Proof: 7
  • Cost: 10
  • Security: 6

How much you can increase:

1 cm

How many:

1 minute

Taoist exercises

Here it is necessary to combine the practice of breathing with meditation. The exercise begins with a standing posture and feet shoulder-width apart. With your middle finger, you need to press the depression into the skull and massage in a circle. Monitor your breathing. Inhale slowly through your nose and exhale calmly through your mouth. Retract the pelvic floor muscles for 10-15 seconds. One approach is 21 times.

  • Efficiency: 7
  • Proof: 5
  • Cost: 10
  • Security: 6

How much you can increase:

1 cm

How many:

15 minutes

exercise gym

Choosing a safe and easy path

Have you decided to try to increase your manhood? Before choosing a way to solve the problem, try to contact an expert andrologist or sexologist.

This is especially true for men with low libido and difficulties with erection. You may need additional diagnoses and competent treatment. After consulting a doctor, you can choose a safe and convenient way to enlarge your penis.

Ointments and gels

Perhaps the most common method among men of all ages. Ointments and gels have many advantages:

  1. easy to use;
  2. instant effect;
  3. local action without penetration into the general bloodstream;
  4. affordable price;
  5. without contraindications, except for allergic reactions.

Continuation

Using gels, creams, special foods, dietary supplements and pills, you can achieve stimulation of blood flow, improved erection, prolonged intimate relationship and, in general, better self-control during sex. These methods of penis enlargement at home create conditions for growth, instead of stimulating it.

By doing special exercises, complex massages, regular jelqing and hanging, you can count on the growth of the length and circumference of the penis, but quite slow.

But how to enlarge your penis at home and get a lasting result without negative consequences? Experts and andrologists strongly recommend the use of high quality extenders paired with stretchers and complementing and consolidating the result - using pumps and hydraulic pumps as auxiliary devices.

Penis enlargement with folk remedies

penis enlargement with soda

Pros:

  • Availability. It does not require large investments of funds; The funds can be used at home. It is not harmful to health;
  • Efficiency. Enlarges the penis by up to 1 centimeter;

Disadvantages:

  • Some men may have an allergic reaction.
  • It is not the fastest way to increase and thicken.

Herbs or spices

With the regular use of tinctures, decoctions or internal spices, the phallus tends to obtain extra centimeters.

  • Absinthe decoction.Cook the absinthe for 10 minutes (5 grams of seeds). After the broth has cooled, remove the seeds through a sieve. Drink 100 ml every day, 2 times a day.
  • Garlic tincture.Take 250 ml of alcohol and insist on 200 g of garlic. Garlic can be pre-mashed. Close the bottle with the lid on for 10 days. Consume 25 drops in the morning and at night.

Evaluation:

  • Efficiency: 3
  • Proof: 3
  • Cost: 10
  • Security: 9

How much you can increase:

0. 5-1 cm

How many:

1 month

Herbal remedies

The funds are used for external use. One of the most common ways is to use aloe vera juice. It must be squeezed out of the leaves and the entire organ must be thoroughly cleaned.

  • Efficiency: 3
  • Proof: 3
  • Cost: 10
  • Security: 9

How much you can increase:

0. 5 cm

How many:

1 month

Soda

A very controversial way to enlarge the penis. Here are some ways. But we don't really recommend using it.

  • Soda. One of the cheapest ways to enlarge your penis, and it is also natural.
  • Soda compresses. You need to bring soda and honey. Stir well and apply at the base of the penis, except on the head.
  • Soda baths. Blood circulation in the phallus is improved. It is recommended to perform before sexual intercourse in an erect state.
  • Exfoliating with soda. Affects the increase in size. You need to scrub after a hot shower and then apply a moisturizer to the organ's skin.
  • Massage with soda. Apply massage oil to the entire penis and massage with a soft sponge for 5 minutes. Wait 2 minutes for the genital organ to nourish and then wash off the oil. Allow time to massage at least once a week.

Evaluation:

  • Efficiency: 2
  • Proof: 0
  • Cost: 10
  • Security: 5

How much you can increase:

1 cm

How many:

1 hour

Penis size standards

The penis has two measures of size - length and thickness. These parameters are measured in an erect (excited) organ. In a calm state, the indicators are not calculated. In the process of sexual arousal, the size of the penis increases several times, the organ changes direction towards the navel, becomes perpendicular to the stomach.

You must not sound the alarm ahead of time and blame nature for the greed and lack of inches in your pants. You must first compare your penis to the average length. When a man is aroused, the size of the penis varies between 12 and 18 centimeters. There may be deviations from the average size, both upwards and downwards, but the deviation is only a few percentage points.

In a calm state, the length varies from 7 to 10 centimeters. The size of the penis depends not only on hereditary characteristics, but also on the age of the man. Boys up to 10-12 years old have a small penis, as there are not enough male hormones in the body.