Not every man is satisfied with the size of his penis. Some choose a radical and very dangerous solution to the problem - they have a surgical operation.
But this approach is fraught with serious complications, even the inability to have sex.
Fortunately, there are many ways to quickly increase your penis size at home.
Sometimes, just a few exercises are enough to lengthen the penis and lead to a positive result. You need to do this every day, so the effect will appear much faster.
Can the penis be enlarged by stretching?
The size and shape of the male reproductive organ depends on the individual characteristics of the organism. However, by mechanical action, you can change these indicators. Feedback from men who tried to pull the penis at home gives hope that this method will work. Some claim that they were able to increase dignity by 6 cm or more.
In addition, with the help of exercises, you can straighten the penis, which is curved from birth, and also eliminate the problem of premature ejaculation.
Effective techniques
Before you start doing special exercises, you need to measure your penis length. This will help you to track your progress. How to correctly determine the length of a male organ:
- apply a ruler or tape measure to the base of the penis while standing erect;
- gently press the pubic area until the hand rests on the bone (especially important for obese men);
- write down the result so you don't forget.
On average, the length of the penis in adult men ranges from 13 to 16 cm. Thus, with the help of exercises, you can become the owner of a penis larger than 20 cm.
The use of these methods in adolescence is not recommended, because the penis is in the growth phase and can be damaged.
How do I prepare for the attraction?
Preparation must be done before class. Otherwise, you may experience serious problems: bruising, rupture, inflammation, lymphatic edema. In severe cases, curvature of the genital organ and impotence may develop.
Before you start stretching your penis, you need to warm it up. This will make the tissues elastic due to increased blood flow. In 5 minutes, you should warm your penis with a hot towel, in boiled water and slightly cooled, making light movements with your palms.
Tractive force
Start doing the exercises at a time when you want to go to the bathroom slowly. The bathroom can only be visited after classes. Most of the time, you need to do the exercises relaxed. The manual expansion of male dignity is carried out in the following ways:
- Hold the penis with your fingers at the base of the glans and pull it forward. There should be no pain, but slight discomfort will be present. Wait 5 seconds and remove your hand. Then, in the same way, pull the penis first to the left side, then to the right. You can also direct the organ up and down.
- Grasp the base of the penis glans and pull it forward and upward. Gently rotate the organ first in a clockwise direction and then in the opposite direction. Each loop should end with a light massage on the penis, which is necessary to improve blood circulation. Thus, the brake of the penis is elongated. In a lesson, you need to do at least 25 rotational movements.
- The next exercise is performed in a state of mild excitement. Pull the penis towards the perineum and sit gently on it. In this case, the corpora cavernosa are under pressure, which causes an increase not only in length, but also in the thickness of masculinity.
- Hold the head firmly with your fingers, pull the penis upwards and hold it in this position for 7 seconds. At that point, with the fingers of the other hand, run along the trunk of the organ from the bottom up, pressing hard. If you feel pain, exercise should be stopped and the head should be clasped with your hand to increase blood flow.
It is important to properly lengthen the penis so as not to damage it. You cannot hurry and act rudely. You can use a special device to speed up the manifestation of the effect.
Extender
With this compact device, the penis is elongated with extreme delicacy, the result is permanently fixed. The tissues that grow during the stretching process have the same structure as the original tissues of the organ. This means that the method causes natural penis lengthening and is not harmful to health.
An extender is a device that consists of a base, rods that allow you to adjust the length of the device and a headrest. The penis is inserted into the device and gently stretched to the desired size. Of course, this does not happen in a lesson.
Some discomfort should be felt when using the device. However, strong pain sensations indicate that the length of the extensor needs to be reduced. Rules for using instruments:
- The penis stretcher should be used every day for at least 4 hours, with short intervals every 60 minutes;
- the maximum interval is 24 hours, otherwise the effect will not appear or will appear much later;
- the first days of the bar must be set at the reference value;
- lengthen the bar by at least 0. 5 cm every 7 to 10 days.
The extender is recommended to be used all year round. During this time, the penis will reach its maximum possible length. You cannot fix the device on the penis in a state of erection. It is also prohibited to use the extender at night. Penis enlargement by stretching with this device allows you to obtain a penis 7 cm longer than its natural size.
Using weights
In this case, only the length of the genital organ will be increased, the thickness will remain the same. Some men are afraid to use this method, as it is much easier to lengthen the foreskin frenulum with the help of their hands, as it is possible to control the process. However, if the exercises are done correctly, the penis will not be damaged and the effect will be excellent.
You can use accessories designed specifically for this purpose. But men tend to use improvised means. Most often used:
- book;
- Cup;
- vegetables or fruits;
- plastic bottle with water.
Before class, you must warm the penis with massage. An income is tied to the load. If you are using an item to which you cannot tie a rope, put it in a bag. The top end of the string is applied to the penis and a tape is glued over it.
The maximum weight of the load in the first stages is 0. 25 kg. You need to start with 5 minutes. If painful sensations occur and your head goes numb, you can reduce the time to 1-2 minutes.
To lengthen the frenulum of the foreskin smoothly and gradually, you should increase the time of use by adding 5 minutes every few days. The duration of use of the device should not exceed 1 hour.
Massage
In addition to increasing the length and thickness of the genital organ, massage gives an excellent result in the form of improved potency. If you massage the testicles as well, you can increase testosterone production, which will help to strengthen male strength. The sperm count in ejaculation will also increase, which is important for anyone who wants to be a father.
How to massage the penis and testicles:
- before the procedure, warm up the genitals, pull the scrotum slightly;
- massage the penis with effort, trying to pull it out;
- stretching the testicles is done carefully with the thumbs of both hands;
- you can lightly tap the scrotum and crush it with your palms.
If the massage is done correctly, the testicles become noticeably heavier due to blood flow. The penis will grow faster if you use a special cream during the procedure.
Results of
It is perfectly possible to change the size and shape of the penis, if you do not miss classes and do the exercises correctly. It is important to tune in to a positive effect and take measurements regularly.
Remember to lengthen the brake of the penis with extreme caution. Intense pain cannot be tolerated, but certain sensations (not very pleasant) must be present during exercise.
| Methodology | Efficiency |
|---|---|
| Stretching force | 2/10 |
| Extender | 4/10 |
| Weights | 4/10 |
With the right approach and regular exercise, you can count on a positive result. However, the effect will not be quick. You need to be patient for at least a few weeks.